🥘 Ingredients
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almonds2 oz
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berbere2 tsp
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bulgur wheat1.5 c
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chickpeas2 box
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cilantro½ oz
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garlic4 clove
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kale24 oz
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mint½ oz
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olive oil (use ½ tablespoon)5 tbsp
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shallot2 unit
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sherry vinegar4 tbsp
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sun-dried tomatoes4 oz
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tomato paste (use 2 teaspoons)4 tsp
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water1 c
🍳 Cookware
- baking sheet
- large pot
- medium bowl
- large bowl
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1 Preheat oven to 425 degrees. Drain and rinse chickpeas . Smash one clove of garlic with the flat of a knife. Toss the chickpeas on a baking sheet with berbere , the smashed garlic, olive oil , and a large pinch of salt and pepper. Place in the oven and roast until golden brown and crispy, ⏱️ 20-25 minutes .chickpeas: 2 box, garlic: 4 clove, berbere: 2 tsp, olive oil: 5 tbsp (use ½ tablespoon) -
2Bring water to a boil in a large pot . Once boiling, add the bulgur wheat and reduce to a simmer for ⏱️ 10-12 minutes , until tender.water: 1 c, bulgur wheat: 1.5 c
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3 Prep the vegetables: remove and discard the kale stems, then thinly slice the kale . Thinly slice the sun-dried tomatoes . Mince or grate the remaining garlic clove. Mince the shallot . Chop the cilantro and mint leaves, keeping both separate.kale: 24 oz, sun-dried tomatoes: 4 oz, shallot: 2 unit, cilantro: ½ oz, mint: ½ oz -
4Make the vinaigrette: in a medium bowl , whisk together sherry vinegar , the minced garlic, some shallot to taste, tomato paste , and 2 tablespoons of the olive oil. Season with salt and black pepper.sherry vinegar: 4 tbsp, tomato paste: 4 tsp (use 2 teaspoons)
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5 In a large bowl , toss together the kale, sundried tomatoes, and half the vinaigrette. Massage the kale with your hands for ⏱️ 1-2 minutes , until slightly softened. Season with salt and pepper. -
6When the chickpeas are ready, toss them into the kale along with almonds and the mint.almonds: 2 oz
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7 When the bulgur is ready, toss it into the remaining vinaigrette. Season with salt and pepper. -
8Plate the bulgur and top with the kale salad. Enjoy!